Although I am quite proud of this, it will be the last time I show this graph. I have hit my weight loss goal after over a year's worth of work. This was a goal that I thought was totally impractical when I started out in February 2010. Wow. Now I work on maintenance, keeping my sodium intake down, and exercise. I have slayed a lot of risk factors over the past couple of years: smoking, obesity, being a couch potatoe. Now I should live forever, don't ya think? Well, at least I'm feeling great. I can say that for sure.
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