New—Maybe Old?—Concepts on Health

I've been watching the Daily Show since before Jon Stewart. Another good one with David Agus, an MD and author of "The End of Illness."

The controversy over supplements is very interesting for me. I weigh in against them. My strategy is to eat a variety of foods, mostly fruits and vegges. I keep track of the macros (40:30:30 carbs, fats, protein). But it is very difficult to track all the micro nutrients.