Big weigh-in today. I weigh myself every 10 days to avoid ambiguous fluctuations. Today I lost over 4 pounds from Jan 5. This is a large loss for me. I should be leveling off by now, based on previous dieting results. Before I wasn't exercising so hard. The graph looks like I'm going to fall off a cliff and waste away. A good problem to have so far.I'm within 5 pounds of my target. This was an ambitious target weight back when I started dieting with Nutrisystem in February, 2011. The steeper part of the graph, in December, is when I stopped Nutrisystem and started eating my own cooking. I will have lost fully 1/3 of my body weight when I reach 180. Of course the hard part is keeping it off. Hence the mayonnaise recipes. All my life I have been going up and down like a yo-yo, with heavier and heavier peak weights. Same ol' story. So one of my big goals this year is weight maintenance.
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